![TIL that not swinging your arms when you walk increases the effort of walking by 12%, the equivalent of walking 20% faster or carrying a 10 kg backpack. : r/todayilearned TIL that not swinging your arms when you walk increases the effort of walking by 12%, the equivalent of walking 20% faster or carrying a 10 kg backpack. : r/todayilearned](https://external-preview.redd.it/0EHK4KFPcOiM1XGmLMxQo6u_ZgHySQcgGDII1CbmG9I.jpg?auto=webp&s=05bb83fc1f9905bd8ed9c4c062ba2a8c270e06fa)
TIL that not swinging your arms when you walk increases the effort of walking by 12%, the equivalent of walking 20% faster or carrying a 10 kg backpack. : r/todayilearned
![WHAT MIGHT A CHANGE IN ARM SWING MEAN FOR SOMEONE LIVING WITH PARKINSON'S? - Davis Phinney Foundation WHAT MIGHT A CHANGE IN ARM SWING MEAN FOR SOMEONE LIVING WITH PARKINSON'S? - Davis Phinney Foundation](https://davisphinneyfoundation.org/wp-content/uploads/2018/06/arm-swing-Parkinsons-feature.jpeg)
WHAT MIGHT A CHANGE IN ARM SWING MEAN FOR SOMEONE LIVING WITH PARKINSON'S? - Davis Phinney Foundation
![Gait conditions involving different modes of arm swing. Normal walking... | Download Scientific Diagram Gait conditions involving different modes of arm swing. Normal walking... | Download Scientific Diagram](https://www.researchgate.net/publication/328591127/figure/fig1/AS:687265902755844@1540868368836/Gait-conditions-involving-different-modes-of-arm-swing-Normal-walking-6-km-h-with.png)