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Dr Swabra Swaleh Breik - PERINEAL MASSAGE Check out @mypelvicfloormuscles YouTube channel to get a demonstration of how it's done.... Perineal massage prenatally is important to increase the elasticity of the fourchette (
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Herman & Wallace Pelvic Rehabilitation Continuing Education - The Pelvic Rehab Report - Perineal Massage for Childbirth
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